Word Up! I mean what’s your Word of the YEAR?

As we're savoring the last of our holiday cookies and gazing at the twinkling lights, I wanted to share something I just finished that I think you might like to try… choosing a word for 2024. You know, that power-packed word that’s going to be our trusty sidekick all year long!

My Personal 'Word of the Year' Epiphany:

You know, I just had my own 'aha' moment while picking my word for the year. After some soul-searching and a sudden burst of inspiration, I landed on 'discipline'. Yep, it's not the flashiest or most glamorous word out there, but it struck a chord with me.

In 2024, I’m embracing discipline to fuel my journey – from launching and nurturing a new business to fine-tuning my current one. I’m also channeling discipline into my health goals (January is my no alcohol, no sweets month – so, kindly hold the cocktail invitations 😊) and deepening my faith. It's all about aligning with this powerhouse word to turn my dreams into reality.

Some of my past words have included:

• Consistency

• Grace

• Growth

• Faith 

• Patience

Finding Your Guiding Star for 2024:

Alright, grab your coziest blanket and light up that sweet-smelling candle. It’s time to get comfy and introspective. This is not just any old brainstorming session – it’s a heart-to-heart with your future self. Think of it as a little ‘me-time’ in the holiday hustle.

Let’s start by looking back at the rollercoaster that was this year. Grab your favorite journal or a notepad, and ponder these questions:

• What moments had you all frazzled this year?

• Are there any habits that you're thinking, “Yeah, it’s time for a change”?

• Give yourself a pat on the back – what are your proud moments from this year?

• Quick! What are the top five ‘wow’ moments from this year?

• If you could describe this year in three words, what would they be?

Values, Intentions, and Goals – Oh My!

Now, think about what really matters to you, what you’re aiming for, and how you’re going to get there. Remember, values are your personal compass, intentions are your roadmap, and goals are the exciting destinations. For instance, if you value a balanced life, maybe your intention is to indulge in more 'you-time', and your goal could be to wake up a bit earlier to savor those quiet morning moments.

Brainstorming Bonanza:

Flip back through your answers. Any words jumping out at you? Jot down words that resonate with your reflections. Tip: a thesaurus is your best friend here – it’s like a treasure chest of words!

Make It Real:

Found your word? Fantastic! Now let’s make it part of your everyday:

• Put up your word somewhere you'll see it daily – like a vision board in your workspace.

• Gather some inspiring quotes about your word. They’re like little pep talks!

• When you're about to make a decision or slip into an old habit, ask yourself how your word fits into this scenario. For example, if your word is ‘nurture’, think, “Is binge-watching this show really nurturing my goals?”

• Set a reminder on your phone to check in with your word in a few months. Is it still the guiding star you need?

Alright, my festive friends, let’s make this word-finding journey as fun as our Christmas adventures. Can't wait to hear about the amazing words you pick!

Here’s to a word-filled, goal-smashing 2024!